Palatal Expander2026-06-15T11:20:17+00:00

Palatal Expander

The palatal expander “expands” (or widens) your upper jaw by putting gentle pressure on your upper molars each time an adjustment is made.

The animation below will instruct you about when and how to adjust your expander. When you achieve the desired expansion, you will wear the appliance for several months to solidify the expansion and to prevent regression.

Adjusting the Palatal expander

Step 1

In a well-lit area, tip the patient’s head back.

Step 2

Place the key in the hole until it is firmly in place.

Step 3

Push the key toward the back of the mouth. You will notice the fender will rotate and the new hole will appear. The rotation stops when the key meets the back of the expander.

Step 4

Press back and down toward the tongue to remove the key. The next hole for insertion of the key should now be visible

You can also download these instructions here.

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FAQs About Palatal Expander

What is a palatal expander and how does it work?2026-06-15T07:47:53+00:00

A palatal expander is a custom orthodontic appliance used to widen a narrow upper jaw. It works by putting gentle, constant pressure on your upper molars each time an adjustment is made, helping to correct crossbites and create vital space for crowded permanent teeth.

How do I turn or adjust my palatal expander at home?2026-06-15T07:48:12+00:00

To adjust the expander, have the patient tilt their head back in a well-lit area. Insert the special key firmly into the expansion hole, push the key steadily toward the back of the mouth until the cylinder rotates and the next hole fully appears, then carefully press back and down toward the tongue to remove the key.

What foods should be avoided while wearing a palatal expander?2026-06-15T07:48:42+00:00

You should avoid sticky, chewy, and hard foods that can get caught in or bend the appliance framework. This includes caramel, taffy, gummy candy, hard nuts, and ice cubes. It is also helpful to cut hard fruits and vegetables (like apples and carrots) into small, bite-sized pieces rather than biting directly into them.

Can a palatal expander help with airway blockages or pediatric sleep issues?2026-06-15T07:49:09+00:00

Yes. Widening a narrow upper jaw simultaneously widens the floor of the nasal cavity. This increases nasal airflow and allows the tongue to rest in a healthier position, which can be an effective step for children experiencing pediatric sleep issues. You can explore these connections on our dedicated sleep apnea treatment page.

Will a palatal expander affect how my child speaks or pronounces words?2026-06-15T07:49:29+00:00

There is usually a temporary adjustment period of a few days to a week where your child may speak with a slight lisp or sound like they have excess saliva. This is completely normal as the tongue learns to adapt to the appliance on the roof of the mouth. Reading aloud or singing is a great way to help the tongue adjust quickly!

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